Elemental Disciplines (5A)

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Elemental disciplines for use with the Way of the Four Elements and Way of the One Element monastic traditions.

Elemental Disciplines Table

Elemental Disciplines

Monk Level	Ki Cost/Spell level	Spell	Discipline Name	Air	Earth	Fire	Water
3	0		Elemental Attunement
3	1		Fangs of the Fire Snake			Fire
3	1		Fist of Unbroken Air	Air
3	1		Stone Fist		Earth
3	1		Water Whip				Water
3	1	Absorb Elements	Shell of the Turtle	Air	Earth	Fire	Water
3	1	Burning Hands	Sweeping Cinder Strike	Air		Fire	Water
3	1	Catapult	Gift of the Giant	Air	Earth
3	1	Earth Tremor	Giant's Step		Earth
3	1	Fog Cloud	Breath of the River	Air		Fire	Water
3	1	Ice Knife	Ice Knife				Water
3	1	Searing Smite	Touch of the Dragon			Fire
3	1	Thunderwave	Fist of Four Thunders	Air	Earth	Fire
3	1	Water Breathing	Breath of the Deep				Water
5	2	Branding Smite	Mark of the Dragon			Fire
5	2	Dragon's Breath	Breath of the Dragon	Air	Earth	Fire	Water
5	2	Dust Devil	Dancing Leaves	Air
5	2	Earthbind	Claw of the Earth Dragon		Earth
5	2	Gust of Wind	Rush of the Gale Spirits	Air
5	2	Hold Person	Clench of the North Wind	Air	Earth
5	2	Misty Step	Grasshopper's Leap	Air	Earth	Fire	Water
5	2	Pyrotechnics	Dragon's Laughter			Fire
5	2	Scorching Ray	Fire Dart			Fire
5	2	Shatter	Gong of the Summit		Earth
5	2	Spider Climb	Stance of the Newt		Earth
5	2	Warding Wind	Protective Wings of the Dragon	Air
5	2	Water Walk	Tranquillity of the Pond				Water
9	3	Fire Shield	Final Burns			Fire	Water
9	3	Fireball	Flames of the Phoenix			Fire
9	3	Fly	Ride the Wind	Air
9	3	Gaseous Form	Mist Stance	Air		Fire
9	3	Lightning Bolt	Spear of Heaven	Air
9	3	Meld into Stone	Nest of Stone		Earth
9	3	Sleet Storm	Winter Tears				Water
9	3	Thunder Step	Return of the Phoenix	Air	Earth	Fire
9	3	Tidal Wave	Tidal Wave				Water
9	3	Wall of Sand	Dune Strike		Earth
9	3	Wall of Water	Eternal Wave				Water
13	4		Shape the Flowing River			Fire
13	4	Blight	Desert Thirst			Fire
13	4	Elemental Bane	Falling Tower	Air	Earth	Fire	Water
13	4	Ice Storm	Heaven's Fury		Earth		Water
13	4	Stoneskin	Eternal Mountain Defense		Earth
13	4	Storm Sphere	Shield of Heaven	Air
13	4	Wall of Fire	River of Hungry Flame			Fire
13	4	Watery Sphere	Cradle of the Deep				Water
17	5	Bigby's Hand	Hand of the Enlightened	Air	Earth	Fire	Water
17	5	Cone of Cold	Breath of Winter	Air	Earth	Fire	Water
17	5	Control Winds	Dance of Furious Storms	Air
17	5	Dawn	Heavenly Sun			Fire
17	5	Hold Monster	Clench of the North Wind		Earth		Water
17	5	Maelstrom	Doom of the Deep				Water
17	5	Move Earth	Earth Dragon Awakens		Earth
17	5	Passwall	Heart of the Mountain		Earth
17	5	Steel Wind Strike	A Thousand Swords	Air		Fire
17	5	Wall of Stone	Wave of Rolling Earth		Earth

Elemental Disciplines

Disciplines may have a prerequisite, this gives the minimum monk level you must be to learn the discipline. All disciplines also list one or more elements. This matters mostly if you follow the Way of the One Element, then you can only take the discipline if your element is listed. Some disciplines have a different effect depending on the element, often different types of damage. If you follow the Way of Four Elements, you can choose which elemental effect you want each time you use the discipline. Physical damage (bludgeoning, piercing, slashing) inflicted by disciplines is magical damage.

A Thousand Swords

Prerequisite: 17th level

Elements: Air, Fire

You can spend 5 ki points to cast Steel Wind Strike.

Breath of Winter

Prerequisite: 17th Level

Elements: Air (electricity), Earth (piercing), Fire (fire), Water (cold)

You can spend 5 ki points to cast Cone of Cold. The damage type varies by element.

Breath of the Deep

Elements: Water

You can spend 1 ki point to cast Water Breathing, targeting only yourself.

Breath of the River

Elements: Air, Fire (smoke), Water

You can spend 1 ki point to cast Fog Cloud. A fire user creates smoke to the same effect.

Breath of the Dragon

Prerequisite: 5th Level

Elements: Air (electricity), Earth (acid or poison), Fire (fire), Water (cold)

You can spend 2 ki points to cast Dragon's Breath on yourself. The damage type depends on your element.

Claw of the Earth Dragon

Prerequisite: 5th Level

Elements: Earth

You can spend 2 ki points to cast Earthbind.

Clench of the North Wind

Prerequisite: 5th Level

Elements: Air, Earth

You can spend 2 ki points to cast Hold Person. At 17th level you can instead use 5 ki points to cast Hold Monster. The target is encased in a layer of earth or ice that disappears when the spell ends.

Cradle of the Deep

Prerequisite: 13th level

Elements: Water

You can spend 4 ki points to cast Watery Sphere.

Dance of Furious Storms

Prerequisite: 17th Level

Elements: Air

You can spend 5 ki points to cast Control Winds.

Dancing Leaves

Prerequisite: 5th Level

Elements: Air

You can spend 2 ki points to cast Dust Devil.

Desert Thirst

Prerequisite: 13th level

Elements: Fire

You can spend 4 ki points to cast Blight.

Doom of the Deep

Prerequisite: 17th Level

Elements: Water

You can spend 5 ki points to cast Maelstrom.

Dragon's Laughter

Prerequisite: 5th Level

Elements: Fire

You can spend 2 ki points to cast Pyrotechnics.

Dune Strike

Prerequisite: 9th Level

Elements: Earth

You can spend 3 ki points to cast Wall of Sand.

Earth Dragon Awakens

Prerequisite: 17th Level

Elements: Earth

You can spend 5 ki points to cast Move Earth.

Elemental Attunement

Elements: Air, Earth, Fire, Water

You can use your action to briefly control elemental forces within 30 feet of you, causing one of the following effects of your choice:

• Create a harmless, instantaneous sensory effect related to air, earth, fire, or water such as a shower of sparks, a puff of wind, a spray of light mist, or a gentle rumbling of stone.
• Instantaneously light or snuff out a candle, a torch, or a small campfire.
• Cause earth, fire, water, or mist that can fit within a 1-foot cube to shape itself into a crude form you designate for 1 minute.

If you have an elemental specialization, this discipline changes slightly. When you gain this elemental discipline at third level, the effects you can achieve are keyed to your element of choice.

Air Create a harmless, instantaneous sensory effect related to air, such as a shower of electric sparks, a puff of wind, or a spray of mist. Instantaneously snuff out a candle, a torch, or a small campfire. Cause vapors that can fit within a 3-foot cube to shape itself into a crude form you designate for 1 minute.

Earth Create a harmless, instantaneous sensory effect related to earth such as a shower of sparks, an image on a stone surface, or a gentle rumbling of stone. Instantaneously snuff out a small campfire. Cause earth that can fit within a 1-foot cube to shape itself into a crude form you designate for 1 minute.

Fire Create a harmless, instantaneous sensory effect related to fire such as a shower of sparks, a puff of smoke, or a spray of light. Instantaneously light or snuff out a candle, a torch, or a small campfire. Chill or warm up to 1 pound of nonliving material for up to 1 hour. Cause fire that can fit within a 1-foot cube to shape itself into a crude form you designate for 1 minute.

Water Create a harmless, instantaneous sensory effect related to water such as a puff of mist, a shower of water, or a gentle wave. Instantaneously snuff out a candle, a torch, or a small campfire. Chill up to 1 pound of nonliving material for up to 1 hour. Cause water that can fit within a 1-foot cube to shape itself into a crude form you designate for 1 minute.

Eternal Mountain Defense

Prerequisite: 13th level

Elements: Earth

You can spend 4 ki points to cast Stoneskin, targeting yourself.

Eternal Wave

Prerequisite: 9th level

Elements: Water

You can spend 3 ki points to cast Wall of Water.

Falling Tower

Prerequisite: 13th level

Elements: Air, Earth, Fire, Water

You can spend 4 ki points to cast Elemental Bane.

Fangs of the Fire Snake

Elements: Fire

When you use the Attack action on your turn, you can spend 1 ki point to cause tendrils of flame to stretch out from your fists and feet. Your reach with your unarmed strikes increases by 10 feet until the end of your turn. A hit with such an attack deals fire damage instead of bludgeoning damage, and if you spend 1 ki point when the attack hits, it also deals an extra 1d10 fire damage.

Fist of Four Thunders

Elements: Air, Earth, Fire

You can spend 1 ki point to cast Thunderwave.

Fist of Unbroken Air

Elements: Air

You can create a blast of compressed air that strikes like a mighty fist. As an action, you can spend 1 ki point and choose a creature within 30 feet of you. That creature must make a Strength saving throw. On a failed save, the creature takes 3d10 bludgeoning damage, plus an extra 1d10 bludgeoning damage for each additional ki point you spend, and you can push the creature up to 20 feet away from you and knock it prone. On a successful save, the creature takes half as much damage, and you don't push it or knock it prone.

Fire Dart

Prerequisite: 5th Level

Elements: Fire

You can spend 2 ki points to cast Scorching Ray.

Final Burns

Prerequisite: 9th level

Elements: Fire

You can spend 3 ki points to cast Fire Shield.

Flames of the Phoenix

Prerequisite: 9th level

Elements: Fire

You can spend 3 ki points to cast Fireball.

Gift of the Giant

Elements: Air, Earth

You can spend 1 ki point to cast Catapult.

Giant's Step

Elements: Earth

You can spend 1 ki point to cast Earth Tremor.

Gong of the Summit

Prerequisite: 5th Level

Elements: Earth

You can spend 2 ki points to cast Shatter.

Grasshopper's Leap

Prerequisite: 5th Level

Elements: Air, Earth, Fire, Water

You can spend 2 ki points to cast Misty Step. If you are tied to an element, the spell looks like you disappear and reappear in a shower of that element.

Heart of the Mountain

Prerequisite: 17th Level

Elements: Earth

You can spend 5 ki points to cast Passwall.

Heaven's Fury

Prerequisite: 13th level

Elements: Earth, Water

You can spend 4 ki points to cast Ice Storm. If you are tied earth, the spell causes a rain of stones and the damage types are 2d8 bludgeoning and 4d6 thunder.

Hand of the Enlightened

Prerequisite: 17th Level

Elements: Air, Earth, Fire, Water

You can spend 5 ki points to cast Bigby's Hand. The appearance of the hand matches the element used.

Heavenly Sun

Prerequisite: 17th level

Elements: Fire

You can spend 5 ki points to cast Dawn.

Ice Knife

Elements: Water

You can spend 1 ki point to cast Ice Knife.

Mark of the Dragon

Prerequisite: 5th Level

Elements: Fire

You can spend 2 ki point to cast Branding Smite.

Mist Stance

Prerequisite: 9th level

Elements: Air, Fire

You can spend 3 ki points to cast Gaseous Form, targeting yourself. If fire is your element, you turn to smoke with the same effect.

Nest of Stone

Prerequisite: 9th level

Elements: Earth

You can spend 3 ki points to cast Meld Into Stone, targeting yourself.

Protective Wings of the Dragon

Prerequisite: 5th Level

Elements: Air

You can spend 2 ki points to cast Wading Wind.

Return of the Phoenix

Prerequisite: 9th Level

Elements: Air, Earth, Fire

You can spend 3 ki points to cast Thunder Step. You appear to be caught in an explosion, only to reappear elsewhere.

Ride the Wind

Prerequisite: 9th level

Elements: Air

You can spend 3 ki points to cast Fly, targeting yourself.

River of Hungry Flame

Prerequisite: 13th level

Elements: Fire

You can spend 4 ki points to cast Wall of Fire.

Rush of the Gale Spirits

Elements: Air

You can spend 2 ki points to cast Gust of Wind.

Shape the Flowing River

Prerequisite: 13th level

Elements: Water

As an action, you can spend 4 ki point to choose an area of ice or water no larger than 30 feet on a side within 120 feet of you. You can change water to ice within the area and vice versa, and you can reshape ice in the area in any manner you choose. You can raise or lower the ice's elevation, create or fill in a trench, erect or flatten a wall, or form a pillar. The extent of any such changes can't exceed half the area's largest dimension. For example, if you affect a 30-foot square, you can create a pillar up to 15 feet high, raise or lower the square's elevation by up to 15 feet, dig a trench up to 15 feet deep, and so on. You can't shape the ice to trap or injure a creature in the area.

Shell of the Turtle

Elements Air (electricity, thunder), Earth (acid, thunder), Fire (fire), Water (acid, cold)

You can spend 1 ki point to cast Absorb Elements. This discipline has an element depending on the energy absorbed.

Shield of Heaven

Prerequisite: 13th level

Elements: Air

You can spend 4 ki points to cast Storm Sphere.

Spear of Heaven

Prerequisite: 9th level

Elements: Air

You can spend 4 ki points to cast Lightning Bolt].

Stance of the Newt

Prerequisite: 5th Level

Elements: Earth

You can spend 2 ki points to cast Spider Climb, targeting yourself.

Stone Fist

Elements: Earth

You can spend 1 ki to encase your fists in stone until the end of your current turn. When you strike with a stone fist, you slow the target. For each hit you score with an unarmed attack, the opponent's speed drops by 10 ft. until the beginning of your next turn, and if you spend 1 ki point when the attack hits, it also deals an extra 1d10 fire damage. The movement loss of multiple stone fist attacks stacks.

Sweeping Cinder Strike

Elements: Air (electricity), Fire (fire), Water (cold)

You can spend 1 ki point to cast Burning Hands. This discipline does damage of a type depending on your element.

Tidal Wave

Prerequisite: 9th level

Elements: Water

You can spend 3 ki points to cast Tidal Wave.

Touch of the Fire Dragon

Elements: Fire

You can spend 1 ki point to cast Searing Smite.

Tranquility of the Pond

Prerequisite: 5th Level

Elements: Water

You can spend 2 ki points to cast Water Walk targeted on yourself.

Water Whip

Elements: Water

You can spend 1 ki point as an action to create a whip of water that shoves and pulls a creature to unbalance it. A creature that you can see that is within 30 feet of you must make a Dexterity saving throw. On a failed save, the creature takes 3d10 bludgeoning damage, plus an extra 1d10 bludgeoning damage for each additional ki point you spend, and you can either knock it prone or pull it up to 25 feet closer to you. On a successful save, the creature takes half as much damage, and you don't pull it or knock it prone.

Wave of Rolling Earth

Prerequisite: 17th Level

Elements: Earth

You can spend 5 ki points to cast Wall of Stone.

Winter Tears

Prerequisite: 9th level

Elements: Air

You can spend 3 ki points to cast Sleet Storm.